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      Upcoming Events


      Caregiver's Restorative 
      Yoga Class

      "We can only give from an abundant source of wellbeing."
      An opportunity to draw in the breath and find a moment (or 60) to rejuvenate and restore your well of nurturing.
      In this monthly, 60-minute class, we will connect the breath, mindful & slow movements, with restorative poses to help fill the source that we draw upon to care for those in our lives.
      No experience is necessary, we will guide and support you as you give yourself a chance to recharge and reenter your life's stream.
      7:00pm to 8:00pm

      Centered Yoga and Movement
      December 18, 2018
      Registration Fee $5 per Class



      Please call us if the event fee is a hardship. We have scholarships available.