Pop Up TIM Yoga - 
Caregiveer Yoga-

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      Upcoming Events

            Together in Motion (TIM) Yoga 
      Pop Up Classes

      Autism Society Central Ohio is excited to announce MORE Together in Motion (TIM) - Yoga Classes! TIM will educate the individual and family on the benefits of Yoga, life long skills that can be incorporated into everyday life! Each week the individual will work on:
      • Repeated practice of postures and skills that will build muscle and neurological memories, building on many skills and therapies often used 
      • Creation of tool box of stress reduction skills and weekly practice
      • Body and spatial awareness building for many of our participants work tofollow multi step instructions
      4 Week Session
      Sundays, May 5th - May 26th
      11:00 am to Noon
      Centered Yoga + Movement
      Cost $20
      You will receive a mat if this is your first time doing TIM Yoga with us!
      *Each participate needs to have someone stay on site during yoga classes

      Scholarships Available Upon Request

      Scholarships Available Upon Request
      Caregiver's Restorative 
      Yoga Class

      "We can only give from an abundant source of wellbeing."
      An opportunity to draw in the breath and find a moment (or 60) to rejuvenate and restore your well of nurturing.
      In this monthly, 60-minute class, we will connect the breath, mindful & slow movements, with restorative poses to help fill the source that we draw upon to care for those in our lives.
      No experience is necessary, we will guide and support you as you give yourself a chance to recharge and reenter your life's stream.
       Tuesday, April 23, 2019
      7:00pm to 8:00pm
      (and the 4th Tuesday of every month)

      Centered Yoga and Movement
      679 High Street, Suite D
      Worthington, Ohio 43085
      Registration Fee $5 per Class




      Please call us if the event fee is a hardship. We have scholarships available.